So what are some of the daily habits of those who want to maintain good teeth? Well for one, they should brush and floss daily. Usually it is recommended to brush in the morning and evening and to floss at least once a day at night.
Now for some people, they may brush two or three times a day and also floss two or three times a day. Of course when brushing, you have to brush properly. It is important to find the right type of toothbrush to use. If you do brush overly aggressively for instance, you may end up with enamel wear around your gingival portion of your teeth.
This may end up causing you teeth sensitivity. There are many things to keep in mind about having good dental health. To maintain your teeth in a good way, it is important to have a decent knowledge of what is going on in your mouth. Having a high dental IQ can help with that. This can be done by reading and gaining more access to good dental information.